Tag: workout
If our only weight in life is what we carry about with us, why would anyone utilize a machine? “Machines work well.” “Weak machines.” “High-intensity training or body weight exercises are more effective than using machines.” These are claims that have been debated ever since the first person worked out. Every thing has a drawback…
Read MoreThanks to the creation of spandex, this decade had a very distinctive look. Women wore leotards, tights and leg warmers. The natural look hadn’t caught on but, as women would often train with a full face of makeup and curled hair, which was hairsprayed to excellent. A lot of girls try to shed weight. This…
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