Tag: related
The advantages of cycling for outcomes related to wellbeing, quality of life, and mental health
- by timelesscity
Numerous studies indicate that physical activity in general is linked to a number of favorable outcomes for mental health and wellbeing, such as better sleep, enhanced executive function and other cognitive functions, a lower chance of depression and depressive symptoms, and a higher sense of overall well-being (59, 60). On the other hand, the data…
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